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All Rights Reserved Copyright 2021
The Fitness Doctor ™
The Fitness Doctor ™
All from the comforts of your own home, in just 2 weeks or less, regardless of age or current levels of fitness - for FREE!
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Me and my lovely partner Patricia (proud creators of The Full Body Fix)
Let’s face it. When we reach a certain age, exercising can very quickly zap us of energy. We’re more prone to lifelong aches and pains in places we didn’t even know existed. Past injuries may pay us an unwelcomed revisit too. What’s worse is that, up until now, you’ve been given just three options to counter this :
Pack in exercise altogether (couch potato style)...
Reduce exercise to low-level activities (light walking programs, bit of yoga, etc)...
Grind through the pain barriers when doing more intense exercises (resistance training, aerobics, etc)...
Well, let me tell you now, it doesn’t have to be like this. You shouldn’t need to worry about aches and pains standing in the way of a more fulfilling and happy life. You should be able to embrace optimal fitness without stiffness. Why am I so sure?
Because it’s totally possible with SO MANY other people already doing it! So read on.
Okay, here’s the deal. This challenge is not going to be us giving you a bunch of grueling routines. No, no, that’s not what we’re about! The Full Body Fix challenge involves us giving you six sixty-minute, world-class, virtual group training sessions that you can join from the privacy of your home without the need for a single piece of gym equipment. Our goal? Simply: to push you closer towards optimal performance and health using our secret tricks in just two short weeks. That’s it. P.S. we’re also going to be sending you the recordings for you to keep forever - a gift from me and Patricia :)
Now, make no mistake, you will leave each session feeling like you’ve had an amazing workout because our training protocols are truly cutting-edge. You’ll feel radiant and way more aligned (with no pains). We know this because that’s how everybody else feels after a session with us. But it doesn’t stop there.
When you finish this two-week challenge, you will know your Optimal Level of Exercise...
Because we’re going to share with you:
The exact exercises that are appropriate (or not) for YOU and YOUR unique body and physiology.
The exact workout intensity and volume of time YOU should be allocating to fitness per week (we’re all different afterall).
The exact exercises that YOU should (and shouldn’t) be doing based on your lifestyle - from nutrition and stress levels to sleep patterns and outside commitments.
In other words, you will finish this two-week challenge knowing your Optimal Physiological Dosage!
This isn’t like anything else out there. We ensure that you don’t undertrain or overtrain (the negative effects of undertraining and overtraining are well documented). We’re not going to push you too hard or demand long-term commitment. You see, what we’re really doing is giving you a plan of attack that you can keep and utilize moving forward to get the very best results. Why?
Because, like you, we’re tired of the mainstream approach to fitness - It just doesn’t work for the majority of us. Our goal has always been to simply be the best at what we do. Let other people stick to “life overhauls” and unsustainable excessive routines. We believe in Personalization. Because when you’re perfectly suited to your exercises, you can see maximum results with far less effort.
Sachin is a doctor by profession. He wanted better fitness, but his joint pains had been holding him back. That was until we got ahold of him ;)
Deana, 58, is a former physical therapist. She was aware of what she needed to be doing; she just didn’t know how to do it. We gave her the right steps to optimize her health!
Kim came to us with a TON of previous injuries. We taught her how to overcome her body’s poor composition to properly align her body to get her back to being strong and mobile.
To be very clear, what you’ll feel when you join our challenge is like nothing you would’ve experienced to date. You’ll have the opportunity to make progress faster than ever before with workouts that are tailored to you and your unique body. It’s really like having your own personal trainer on a laptop, tablet, or mobile. We really have charged $600 for similar two-week classes in the past. You’re robbing the bank with zero risk...
From the get-go, we wanted to be entirely different from other fitness regimes in every way possible. We sincerely hope that you feel this difference right throughout The Full Body Fix challenge.
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I have been working out with the Fitness Doctor for several months. As an avid hiker and yogi, I can tell a big difference in my strength and soreness. The biomechanic and strength work have definitely paid off! I just finished a 50-mile hike in the Grand Canyon with no injuries and minor soreness. I recommend both Bob and Robbie! Great guys and very good at what they do!
For me, going to Robbie and Bob was definitely worth it. I have some arthritis in my hips, and bursitis in my shoulder. I just felt like I was too young to be that stiff and in that much pain. That initial consult was very detailed, and therefore the regimen from there forward was tailored just for me and my specific problems. Now I feel lighter and stronger, and I get up an walk now without any stiffness. These guys know what they're doing, and I would highly recommend The Fitness Dr. to anyone.
Shoulder problems for many years. Trainer Bob with Robbie's input have done wonders after six months. Restored most of function and eliminated most of pain. Miracles!
Oh yeah, one last thing! I introduced the unique fitness system, that you’ll learn about during the Full Body Fix challenge, to Harvard University. They liked it. Feel free to give it a watch!